View Workout (Robrecht Van Hijfte)
duurloop gavers met versnellingen van 30s
February 21, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Kilometers | 0:00 | |||
| 5.0 Kilometers | Vomero nike | |||
| 5.0 Kilometers | Interval | Vomero nike | ||
| 4.0 Kilometers | Cooldown | Vomero nike |