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Treadmill

February 24, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:28:20
0.3 Miles 4:00 13:20 / Mile Warmup  
10.0 Miles 1:15:00 7:30 / Mile    
0.7 Miles 9:20 13:20 / Mile Cooldown  

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