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(Untitled)

February 23, 2012 (Morning)

Exercise Type: Run

Comments:
The Michigan, hit 74's & 5:40's, felt good

Distance Duration Pace Interval Type Shoes
9.0 Miles 0:00
1.5 Miles Warmup Adrenaline 11 Red 2
5.5 Miles Interval  
2.0 Miles Cooldown Adrenaline 11 Red 2