View Workout (Sophie Sapp)
at&t loop to kearny/16th st
March 8, 2009 (Afternoon)
Exercise Type: Run
Weather: beautiful, mild and sunny
Comments:
I'm feeling really out of shape and ready to get back on track. Fighting a cold (or something), getting ready for the race in a week. Felt good, strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.64 Miles | 1:20:00 | 9:15 / Mile | Easy | asics |