View Workout (Joe Olver)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 24, 2012 (Morning)

Exercise Type: Run

Comments:
felt pretty bad today ran slower, shins and calfs tight

Distance Duration Pace Interval Type Shoes
4.0 Miles 32:30 8:07 / Mile   Asics 2160 new