View Workout (Casey Arnold)
Disney Princess Half Marathon
March 8, 2009 (Morning)
Exercise Type: Run
Weather: about 49 degrees at start and then warmed up to 60 by end of race
Comments:
First half marathon. Same pace as 15k last week.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 13.1 Miles | 1:48:41 | 8:17 / Mile | 174 | 190 | Race | Brooks Adrenaline GTS-7 |