View Workout (Tiffany Ruan)
115. EASY PACE.
February 25, 2012 (Afternoon)
Exercise Type: Run
Weather: Inside.
Comments:
Did an easy run on theeee treadmill. Felt awkward, i keep turning my body.. But yeah, shins felt alright, legs still sore. But overall good run, breathing was a bit weird, but eh wasnt bad. Just felt really tired after my act class, reallysleepy and out of energy.
Extra work: 100 ups and my rehab stuff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:49 | 9:45 / Mile | Easy | ASICS Lightning/Paradise Pink Gel Cumulus |