View Workout (Daryl Cordova)
(Untitled)
February 25, 2012 (Morning)
Exercise Type: Run
Comments:
workout. a bit sore. knees feeling better with icing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 2.0 Miles | ||||
| 2.0 Miles |