View Workout (Jackson Cabo)
16x400 A1
February 25, 2012 (Morning)
Exercise Type: Run
Comments:
First set was 80, second was 78. Last one was 74 high. Felt ok but calves were a little tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Adrenaline GTS X |