View Workout (Nathan F)
Spring Thaw 2012
February 25, 2012 (Morning)
Exercise Type: Run
Comments:
Plus running around Pittsburgh
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.0 Miles | 3:08:00 | |||
| 1.0 Miles | 12:00 | 12:00 / Mile | New Balance M880BS size 10.5 | |
| 20.0 Miles | 2:56:00 | 8:47 / Mile | New Balance M880BS size 10.5 |