View Workout (Jimmy Miller)
Easy Run for Once
February 24, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran Saucon Valley High with Ty, Sam, and Knouse. I turned in early to give myself seven for the day while they added on. A nice ice bath made my legs feel sharp. Formal tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |