View Workout (Jimmy Miller)
Post Formal Death March
February 25, 2012 (Morning)
Exercise Type: Run
Comments:
Float run on the canal, and man did we feel dead. Somehow, Ty and I kept up with evans the entire time through the 6:30 cycles, even with the crazy wind in our faces on the way out. We were moving incredibly fast on the way back, and I should have gotten dropped, but I held on nicely.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |