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Cruise Interval

March 3, 2009 (Morning)

Exercise Type: Run

Comments:
5:10, 5:09, 5:08, 5:08, 5:07, 5:08. 1 Min. Rest

Distance Duration Pace Interval Type Shoes
11.0 Miles 0:00
3.0 Miles Warmup  
6.0 Miles Cruise  
2.0 Miles Cooldown  

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