View Workout (Clint Kugler)
Central Park Easy
February 24, 2012 (Night)
Exercise Type: Run
Weather: 38, windy
Comments:
Hamstrings felt incredibly stiff, could barely move.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 32:03 | 7:32 / Mile | Easy | Asics Gel Nimbus #12 |