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(Untitled)

February 24, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.2 Miles 26:48
1.0 Miles 8:34 8:34 / Mile Warmup Brooks VII
0.75 Miles 5:37 7:29 / Mile   Brooks VII
0.25 Miles 2:30 10:00 / Mile   Brooks VII
0.5 Miles 3:45 7:30 / Mile   Brooks VII
0.25 Miles 2:30 10:00 / Mile   Brooks VII
0.25 Miles 1:52 7:27 / Mile   Brooks VII
0.2 Miles 2:00 9:59 / Mile Cooldown Brooks VII

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