View Workout (Cindy Spahn)
(Untitled)
March 8, 2009 (Morning)
Exercise Type: Run
Comments:
beautiful day out. decided to get a long run in for the week. seriously like 65 or 70 degrees and sunny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | mizzuno wave rider 11 |