View Workout (Clint Kugler)
Central Park Easy
February 26, 2012 (Afternoon)
Exercise Type: Run
Weather: 37, windy, sunny
Comments:
Legs still very tight but slowly progressing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:04 | 7:17 / Mile | Easy | Asics Gel Nimbus #12 |