View Workout (Sara Cuadra)
Niles Meet
February 22, 2012 (Morning)
Exercise Type: Run
Weather: Why is Niles West a burning inferno?
Comments:
This meet was okay. Not too happy with my times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Green Saucony What it is | ||
| 800.0 Meters | Race | Green Saucony What it is | ||
| 1.0 Miles | Easy | Green Saucony What it is | ||
| 1.0 Miles | Easy | Green Saucony What it is | ||
| 400.0 Meters | Race | Green Saucony What it is | ||
| 1.25 Miles | Cooldown | Green Saucony What it is |