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Abs

March 9, 2009 (Afternoon)

Exercise Type: Bike

Weather: Indoors

Comments:
Today was basicly a recovery day. I know it is monday and I usually do a long run at the beginning of the week, but I ran a 10K yesterday. So todays' focus was Abs. I still did a little cardio. Since I am going to be out of town for a few days soon, I will hold off on the half marathon until I return.