View Workout (David Dixon)
armory
February 25, 2012 (Afternoon)
Exercise Type: Run
Comments:
ran a mile on the track, then a couple 200m striders to get a feel for the track. it was a little weird to run on the banks, but not so much. excited for tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | brooks yellow |