February 27, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.25 Miles | 33:48 | |||
2.0 Miles | 13:08 | 6:33 / Mile | Warmup | Saucony Grid |
1.25 Miles | 5:04 | 4:03 / Mile | Saucony Grid | |
2.0 Miles | 15:36 | 7:47 / Mile | Cooldown | Saucony Grid |