View Workout (Jason Cassee)
Outdoor Run
March 7, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, cool
Comments:
Long loop through cemetary
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 1:20:00 | 10:07 / Mile | Easy | Brooks Addiction 7 Cuervo #2 |