View Workout (Bobby Kennedy)

Calendar - Statistics - Workouts

Return to Log Return to Log

Day 1

February 27, 2012 (Afternoon)

Exercise Type: Run

Weather: Chilly

Comments:
...i ran half a mile, walked half a mile, ran half a mile...my legs held up; yay!!...i walked another 1/2 mile on treadmill when i got home to relax and release the day!...

Distance Duration Pace Interval Type Shoes
2.0 Miles 28:00 13:59 / Mile Interval