February 27, 2012 (Afternoon)
Exercise Type: Run
Weather: Chilly
Comments:
...i ran half a mile, walked half a mile, ran half a mile...my legs held up; yay!!...i walked another 1/2 mile on treadmill when i got home to relax and release the day!...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 28:00 | 13:59 / Mile | Interval |