View Workout (Jamie Moreno)
5 miles on the mill
February 27, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran an easy 5 on the treadmill in 35:30. Took it easy because of my cold and wanting a hard workout tomorrow. Core afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:30 | 7:06 / Mile | Easy |