View Workout (Nixolas Foster)
Run/Walk
February 27, 2012 (Afternoon)
Exercise Type: Run
Weather: 44 deg, sunny
Comments:
Half running half walking. Mom tried to train me to walk without pulling, but I prefer to run and scream.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.65 Miles | 1:31:00 | 19:34 / Mile | Easy |