February 28, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.24 Miles | 1:01:00 | |||
| 2.09 Miles | 20:00 | 9:34 / Mile | Asics T0C9N - Cherry #4 | |
| 1.01 Miles | 10:00 | 9:54 / Mile | Asics T0C9N - Cherry #4 | |
| 1.1 Miles | 11:00 | 9:59 / Mile | Asics T0C9N - Cherry #4 | |
| 1.03 Miles | 10:00 | 9:42 / Mile | Asics T0C9N - Cherry #4 | |
| 1.01 Miles | 10:00 | 9:54 / Mile | Asics T0C9N - Cherry #4 |