View Workout (Michael Grese)
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(Untitled)
March 9, 2009 (Morning)
Exercise Type: Run
Comments:
Legs felt pretty terrible today. Ran w/ Jake
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.6 Miles |
1:05:46 |
7:38 / Mile |
Easy
|
Asics Gel Nimbus 9 (b&g)
|