View Workout (Stuart McLean)
Running in DC
February 28, 2012 (Afternoon)
Exercise Type: Run
Weather: 1515: A gorgeous spring day in February-cool & still
Comments:
Ran across the Memorial Bridge and back. Some modest hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.73 Miles | 37:21 | 7:53 / Mile | Easy | Saucony Kinvara (Orange) |