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(Untitled)
February 28, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.75 Miles
|
35:16
|
4.0 Miles |
29:16 |
7:18 / Mile |
Easy
|
Asics gels
|
0.75 Miles |
6:00 |
7:59 / Mile |
Tempo
|
Asics gels
|