View Workout (Michael Ruggiero)
Mariano Rivera
February 28, 2012 (Morning)
Exercise Type: Run
Weather: nice 48
Comments:
best run in a LONG time,jumped a major anger hurdle yesterday and tried to concentrate on keeping my head up while I ran,no wind sure helped
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.24 Miles | 35:23 | 8:20 / Mile | Doxies |