View Workout (Will Sarchet)
(Untitled)
February 28, 2012 (Morning)
Exercise Type: Run
Comments:
great workout body feeling great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 10:00 | |||
| 1.0 Miles | 10:00 | 10:00 / Mile | Warmup | |
| 3700.0 Meters | ||||
| 1.0 Miles | Cooldown |