View Workout (Caroline Parris)
Warm upp
February 28, 2012 (Morning)
Exercise Type: Run
Weather: Beautiful!-60's
Comments:
Went for a little warm up before practice, to get some extra miles in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Training | Nike Women's Structure Triax |