View Workout (Bobby Kennedy)
Day 2
February 28, 2012 (Afternoon)
Exercise Type: Run
Weather: treadmill
Comments:
..i ran 1 mile and walked 2...i also did 35 minutes of slim in 6 w/o strenth band...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 47:00 | 15:40 / Mile | Interval |