February 27, 2012 (Afternoon)
Exercise Type: Run
Comments:
Center Main with Tyler, Sam, Nick, and Knouse. Felt pretty good today, we didn't push it at all until we hit the canal for six striders. Felt nice on these, some turnover for once. We saw almost the entire team during the run, everybody running separately. A little kid ran with us for a little on the canal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |