View Workout (b callejas)
(Untitled)
February 28, 2012 (Night)
Exercise Type: Run
Comments:
Out at Coyote Hills after 8pm. Very bright tonight, didn't really need the flashlight. Recovery run after a big dinner, loosened up the tight muscles. Asics Hyperspeed 5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.58 Miles | 51:51 | 9:17 / Mile | Recovery | Asics Hyperspeed 5 |