View Workout (b callejas)
(Untitled)
February 27, 2012 (Afternoon)
Exercise Type: Run
Comments:
General run. Tackled the ridges at Coyote. Felt stiff and tight, but loosened up after about 4 miles. Felt okay, happy to get it in. Brooks Green Silence.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.76 Miles | 1:10:00 | 7:59 / Mile | Training | Brooks Green Silence |