View Workout (Cameron Wells)
Wednesday's Make Up Workout
February 29, 2012 (Morning)
Exercise Type: Run
Weather: very nice
Comments:
I ran instead of team practice today, since I will be gone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:03 | 9:01 / Mile | Steady State |