View Workout (Linda Uniatowski)
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Monday Morning
March 9, 2009 (Morning)
Exercise Type: Elliptical
Weather: Warm
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.66 Miles
|
1:11:37
|
2.0 Miles |
35:02 |
17:30 / Mile |
Warmup
|
|
2.66 Miles |
36:35 |
13:45 / Mile |
Training
|
|