View Workout (Ebrima Noble )
ran home from work easy
February 29, 2012 (Afternoon)
Exercise Type: Run
Weather: mild
Comments:
took it as easy as possible
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:30 | 7:42 / Mile | Easy | Nike Air Alvord |