View Workout (Jackson Cabo)
Fields
February 29, 2012 (Morning)
Exercise Type: Run
Comments:
Heated before, and iced after. Calf felt a little better after the ice especially. I'll be sure to ice/heat tomorrow before the bus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | Brooks Adrenaline GTS X |