View Workout (Tom O'Reilly)
(Untitled)
February 27, 2012 (Afternoon)
Exercise Type: Run
Weather: 55 degrees
Comments:
Light recovery run with Shannon through RU campus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:00 | 9:59 / Mile | Recovery | Asics GT-2110 #7 |