View Workout (b callejas)
(Untitled)
February 29, 2012 (Night)
Exercise Type: Run
Comments:
Treadmill run, progressive with a 6:27 average for the final 2 miles. Felt okay starting, but the right shin tightened up during the final mile. Very weird. A run like tonight keeps the doubts in place. Asics Hyperspeed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.11 Miles | 51:17 | 7:12 / Mile | Training | Asics Hyperspeed 5 |