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Easy

March 7, 2009 (Morning)

Exercise Type: Run

Weather: Cool, Rainy

Distance Duration Pace Interval Type Shoes
4.5 Miles 34:26
4.25 Miles 33:20 7:50 / Mile Easy  
100.0 Meters 0:17 4:33 / Mile Speed  
100.0 Meters 0:16 4:17 / Mile Speed  
100.0 Meters 0:16 4:17 / Mile Speed  
100.0 Meters 0:17 4:33 / Mile Speed  

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