View Workout (Matthew Bradley)
Lower Arroyo Run
February 28, 2012 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Ran from rose bowl to parking lot and back while waiting for Ken to start biking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile | Easy |