View Workout (Zachary Kerr)
Ran
February 29, 2012 (Morning)
Exercise Type: Run
Weather: 57 degrees
Comments:
Ran like 1/2 with the guys and 1/2 with Bauer. Felt pretty good during. Afterwards i felt a little sore in the legs, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 35:00 | 7:22 / Mile | Training |