View Workout (John Corbett)
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Thursday workout
March 1, 2012 (Morning)
Exercise Type: Run
Comments:
68, 67, 67, 66, 67, 67, 46, 44, 46, 45, 65, 44.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.98 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
4800.0 Meters |
|
|
|
|
2.0 Miles |
|
|
Cooldown
|
|