View Workout (stephen keith)
Night 3 miler around campus
March 1, 2012 (Night)
Exercise Type: Run
Comments:
too busy a couple days ago to get in my 9 miler, so the next 3 days I am adding on 3 miles at night. It was a nice peaceful run around campus. Nice to clear my mind before my bio exam tomorrow that is suppose to be killer. then off to deep creek with the team.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:00 | 7:00 / Mile |