View Workout (Vicky Connell)
Run in Neighborhood
March 3, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Calf is now fine. I'm just slow.
Aver HR 133
Max 147
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:24 | 9:20 / Mile |