View Workout (Michael Ruggiero)
Return to Log
shorty
March 10, 2009 (Morning)
Exercise Type: Run
Weather: 52
Comments:
a little slower than i would have liked but okay
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles |
27:03 |
7:43 / Mile |
|
white laces
|