View Workout (Ebrima Noble )

Calendar - Statistics - Workouts

Return to Log Return to Log

parkrun oakhill

March 3, 2012 (Morning)

Exercise Type: Run

Weather: colder, bit breezy

Comments:
warm up/down

Distance Duration Pace Interval Type Shoes
4.5 Kilometers 22:00 7:52 / Mile Recovery Puma Cell Racer